Posts Tagged ‘Dance’

Dance Fitness for Beginners with MaDonna Grimes: African Beat – Latin Heat

June 25th, 2010

Product Description
Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography, and has appeared in many fitness and fashion magazines. Elevate your heart rate in this high-energy workout that moves and grooves. African Beat – Latin He… More >>

Dance Fitness for Beginners with MaDonna Grimes: African Beat – Latin Heat

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Dance Off the Inches Fitness Bundle

June 13th, 2010

Description
Dance off the Inches: Hip Hop Party
Getting Fit Doesn’t Have To Feel Like Work. Anyone can dance off the inches we’ve made it easy. Just 10 moves are all you need to dance this hip hop routine and we ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You ll want to do this workout because it s FUN and that s the secret. The more you do it, the more inches you ll lose. It s that simple. Losing in… More >>

Dance Off the Inches Fitness Bundle

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Posted in health and fitness

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